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Welcome to part 2 of our blog on how air quality can impact allergy season. In part 1, we discussed the importance of filtering the air in your home, duct cleaning, keeping your home clean, and checking for signs of mold. In this part 2 of our blog series, we will continue our discussion on ways to improve indoor air quality and reduce the impact of allergies.
We'll explore the importance of keeping the air in your home cold, changing your humidifier pads, maintaining your HVAC equipment and installing HRV and ERV systems to bring fresh air into your home.
Let's dive in!
1.Keep the air cold - Keeping the air in your home cold is an essential factor in reducing the impact of allergies. During allergy season, your body releases histamines as a defense mechanism against allergens, which can cause itchy eyes, runny nose, and other symptoms. Cold air helps to reduce inflammation and soothe these symptoms.
Additionally, cold air can help to control humidity levels, which can reduce the growth of mold and mildew in your home. It's essential to ensure that your HVAC system is running correctly and providing adequate cooling to keep the air in your home at a comfortable temperature.
If you notice that your air conditioning unit isn't cooling as effectively as it should, it's important to have it checked by an HVAC professional. Proper cooling not only helps with allergy symptoms, but it can also improve the overall indoor air quality of your home.
2. Change your humidifier pad - Changing your humidifier pad annually is also crucial, as it can accumulate contaminants that can be circulated through your home's air.
Humidifiers add moisture to the air, which can help to soothe dry, irritated sinuses and reduce allergy symptoms. However, over time, the humidifier pad can become dirty and clogged with mineral deposits, which can reduce the effectiveness of the humidifier and even lead to the growth of harmful bacteria and mold.
It's essential to change the humidifier pad at least once a year to ensure that the humidifier is functioning correctly and to prevent the growth of contaminants. If you notice any unusual odour or signs of mold growth, it's crucial to clean and disinfect the humidifier before using it again.
3. Look into an HRV or ERV system - HRV (heat recovery ventilator) and ERV (energy recovery ventilator) systems are advanced solutions that can significantly improve indoor air quality and reduce the impact of allergies.
These systems work by bringing in fresh outdoor air while expelling stale indoor air. In the winter, HRV and ERV systems recover the heat from the indoor air before expelling it, preheating the incoming outdoor air. In the summer, these systems recover the coolness of the indoor air, pre-cooling the incoming outdoor air.
This heat or energy recovery process can significantly reduce the amount of energy needed to heat or cool the air in your home, saving you money on energy bills.
By continually bringing in fresh air and expelling stale air, HRV and ERV systems can significantly improve indoor air quality. This is particularly important for those with allergies as allergens can accumulate in stagnant indoor air. HRV and ERV systems help to maintain a balanced air exchange, reducing the concentration of indoor pollutants and allergens.
4. Maintain your HVAC equipment
- Consider having your HVAC system inspected and maintained by a professional.
HVAC systems can accumulate dust, dirt, and other debris over time, which can reduce their efficiency and affect indoor air quality. Routine maintenance, including cleaning and inspection, can help to keep your HVAC system functioning correctly and prevent problems that can worsen allergy symptoms.
A professional HVAC technician can identify any issues with your system that may be contributing to poor indoor air quality and make the necessary repairs. Regular maintenance can also help ensure that your HVAC system is running efficiently, reducing energy costs and improving indoor air quality.
Conclusion
By understanding how air quality impacts allergies, you can take steps to improve the air quality in your home and reduce the impact of allergies.
For more information on how QuickFast Service Co. can help you or your business, feel free to contact us at
416-629-3213 or
www.quickfast.ca.
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2390 Cawthra Rd. (Unit #2)
Mississauga, Ontario
L5A 2X1
1127 Main St E
Hamilton, Ontario
L8M 1P2